Explore Karen McAllister

How Creating A Mindful Container Can Save You Time, Energy And Money

mindful container

Money Thought Leader: Karen McAllister I am in bed. The worry and anxiety starts. There is a lull in the business. Low Time For The Business: Yes, it’s late summer. […]

5 Ways To Work Through Your Wrong Feelings Around Money

Ways To Work With Feeling Wrong Around Money

Money Thought Leader: Karen McAllister Many of us want to manage money skillfully, sensibly and thoughtfully. Keep Up With The Budget: We want to get good at negotiating a salary […]

Equity Or Equality – When You And Your Partner Earn Very Different Amounts Of Money

equity or equality

Money Thought Leader: Karen McAllister I have a life partner. He earns a lot more than I do. He is in the computer field. And I am in the counseling […]

Feeling Stuck Around Money? Take A Look At These 3 Options

stuck around money

Money Thought Leader: Karen McAllister It may not be about money at all! Many people feel stuck around money. “There may be a lot of unnecessary suffering around money that […]

4 Ways To Shake Off Mental Distress About Money

mental distress

Money Thought Leader: Karen McAllister When we go through upsetting, confusing or unusual experiences in our inner lives we experience mental distress. “Suffering is linked to mental distress” Mental Distress: […]

How Childhood Trauma Affects Our Relationship With Money And What To Do About It

relationship with money

Money Thought Leader: Karen McAllister A well-dressed, articulate, confident lady called Leticia, South-East Asian by heritage, sat down in my office and began. Relationship With Money: “Growing up feeling plagued […]