Gratitude Expert: Lori Saitz The first of August was National Girlfriend Day. It wasn’t until after my mom passed that I recognized what I’d learned from her regarding friendship. Not […]
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Gratitude Expert: Lori Saitz This Meditation Monday: Meet The Future You In this meditation, you get to meet up with future you. Journey into the future and chat with yourself from exactly one year from today. Future you is super excited to see current you and share everything that’s happened in the past 365 days. […]
Gratitude Expert: Lori Saitz This Meditation Monday Helps Us Face Our Fears. Have you heard the question “what would you do if you knew you couldn’t fail?” It’s an interesting question because it’s asking you to confront your fears. If you didn’t have any fear, you would be living your best, most fulfilled, most joyous […]
Gratitude Expert: Lori Saitz This Meditation Monday Helps Tune Up Your Chakras. This Meditation Monday will help you tune up your chakras. Chakras have been described as spinning vortexes of energy that align along your spine, starting from the base of the spine to the crown of the head. There are seven main chakras, corresponding […]
Gratitude Expert: Lori Saitz “Lori, I’m pretty sure I’m having a nervous breakdown.” “That place where you feel you simply can NOT go one more step.” That’s the text I […]
Gratitude Expert: Lori Saitz This Meditation Monday focuses on Releasing Anxiety. This Monday Meditation focuses on patience. The dictionary defines patience as the capacity to accept or tolerate delay, or suffering without getting angry or upset. I recently read a book called, Innercise. One of the key takeaways was “everything happens in its own time.” […]
Gratitude Expert: Lori Saitz Over the weekend, I saw a post in a sales-focused Facebook group about sending thank you notes to clients. The person posting was recommending the practice. […]
Gratitude Expert: Lori Saitz This Meditation Monday focuses on Releasing Anxiety. This Monday Meditation is designed to help you feel grounded and safe in this moment. Sometimes anxiety can spin you into a frenzy. Worrisome thoughts get stuck playing on an endless loop through your mind. It doesn’t feel good and it doesn’t serve you […]
Gratitude Expert: Lori Saitz This Meditation Monday focuses on What’s Next. In today’s Meditation Monday, we’re creating space so you can hear your angels and see what they have to say about what’s next in your life. Get ready for a magic carpet journey to a castle in the sky for direction and guidance. If […]
Gratitude Expert: Lori Saitz This Meditation Monday focuses on ONENESS. Based on a passage in the book Everything is Spiritual by Rob Bell. We are all one. If one part of your body is sick or broken, it affects your entire body, because all the parts make up the whole. It is the same within […]