Jack's Smack

What Is Fraxel? Fraxel skin resurfacing laser treatment targets aging and sun-damaged skin with microscopic laser columns that penetrate deep...

Who doesn't love to eat out of a bowl? It's easy to put together, pretty to look at, and fun...

TheMenopauseChef, Sabrina Zeif, posted this helpful infographic on her Instagram today. I liked it so much I just had to...

Jack's Smack Note: I just learned a new term: Upcycled Food. For those of us who are unaware there is...

The 116th Congress officially convened this past Thursday. In this new Congress, many of the senators and representatives made historic...

In full disclosure, I have yet to see the Bird Box Netflix original film with Sandra Bullock. From what I...

Holiday blues are the real deal. What to do? It's the 27th of December and Christmas has disappeared for another...

Most of us have traditions around the holidays. Some customs and practices handed down, often unquestioned, from our families. Others,...

We are in a time where rules are being re-written by women everywhere. Rules regarding women-appropriate societal roles; career paths;...

Our hormones regulate most of our basic bodily functions. From our appetite to our immune function to our mood and...