Mindfulness

It's My Time Now: Kavita Ahuja As a society, we are often taught to keep our emotions “in check”, or...

The Let Go – Personal Musings: Charisse Glenn 'The greatest discovery of all time is that a person can change...

Recently while visiting Chicago, I had the pleasure of going on a lunch date with friends of a friend.  What...

Time To Reinvent: Beverley Glazer “When I look into the mirror, an old lady stares back at me.” I remember...

Self-Discovery Thought Leader: Joan Senio Self-discovery can be a transformative journey that allows us to gain a deeper understanding of...

Sexuality Thought Leader: Beth Keil  Inquiring Minds Want to Know. When you were a child, do you remember seeing The...

Career Kuel Thought Leader: Gayle Petrillo As a career and confidence coach, I love tapping into other coaches’ talents to...

Self Discovery Thought Leader: Joan Senio Self-discovery is the process of exploring, understanding, and coming to terms with who we...

Declutter To Reinvent: Cat Coluccio If you missed the spring cleaning bug, it's not too late to clean and declutter...

Midlife Musings: Debra Johnstone Boundaries are personal guidelines we set as to how we want to live our lives and...