Mindfulness

Food For Your Soul: Dawn McGee Life is an extraordinary adventure, an ever-unfolding journey that takes us through a variety...

Midlife Matters Thought Leader: Julie DeLucca-Collins I was sitting in a crowded conference room when the speaker said: "Imagine I...

Simplicity & Connection Thought Leader: Kay Newton In the intricate tapestry of today's world, women who enter the empty nest...

Joy Kuel Thought Leader: Nina Obier As women in midlife, we often find ourselves at a crossroads, juggling various roles...

It's My Time Now: Kavita Ahuja As a society, we are often taught to keep our emotions “in check”, or...

The Let Go – Personal Musings: Charisse Glenn 'The greatest discovery of all time is that a person can change...

Recently while visiting Chicago, I had the pleasure of going on a lunch date with friends of a friend.  What...

Time To Reinvent: Beverley Glazer “When I look into the mirror, an old lady stares back at me.” I remember...

Self-Discovery Thought Leader: Joan Senio Self-discovery can be a transformative journey that allows us to gain a deeper understanding of...

Sexuality Thought Leader: Beth Keil  Inquiring Minds Want to Know. When you were a child, do you remember seeing The...