Mindfulness

Self-mothering in midlife means giving yourself the same love and care you once counted on from others. From sleep to...

If you are anything like me you can get into an epic argument with a loved one without leaving the...

Healthy Living Thought Leader: Diana Devi Looking fabulous and feeling confident is a desire that never fades, especially for women...

Time To Reinvent: Beverley Glazer Ladies, let's talk about life. It's a roller coaster ride, isn't it? One day we're...

Declutter To Reinvent: Cat Coluccio Spring cleaning can be viewed as a pivotal annual undertaking that helps rejuvenate your home...

When I first heard the “live the width of your life” concept, I stopped dead in my tracks. If you’re...

Laughter Thought Leader: Elaine Williams “Here’s the thing”, my client Heidi said to me when she asked me to come...

Meant For More: Anne Pillsbury Midlife Reinvention: Ditch the Confidence Trap and Play Bigger As women, we often believe that...

Superpowers — we all have them. And, if we look closely we have more than one.  But what happens when...

Joy Kuel Thought Leader: Nina Obier Communication is an essential part of our daily lives. It helps us connect with...