Mindfulness

Joy Kuel Thought Leader: Nina Obier As a self-proclaimed joy expert, I've come to realize that true joy isn't contingent...

Food For Your Soul: Dawn McGee "You can't pour from an empty cup". This is a phrase we hear often...

Declutter To Reinvent: Cat Coluccio Do you find yourself feeling overwhelmed at times by the “stuff” in your life?  Maybe...

Time To Reinvent: Beverley Glazer I remember the moment like it was yesterday! Something Was Missing: I was knee-deep in...

Midlife Pleasure: Ania Grimone It is Masturbation May. I dislike the word masturbation as it has so many negative connotations....

The Let Go – Personal Musings: Charisse Glenn "The moment that you start to wonder if you deserve better, you...

It's My Time Now: Kavita Ahuja Have you ever wondered how uncanny things sometimes happen in your life - which...

Healthy Living Strategies Kuel Category Expert: Diana Devi As women we embrace our unique personalities and skills. Activities That Awaken...

Self-mothering in midlife means giving yourself the same love and care you once counted on from others. From sleep to...

If you are anything like me you can get into an epic argument with a loved one without leaving the...