Wellness

I feel broken. I know the word “broken” can be a trigger for many. “We are all perfectly imperfect”, I...

Women’s Health Kuel Thought Leader: Lisa King, Rph Are you worried about cognition? Studies indicate that women have a 71%...

I was scheduled for my quarterly bio-identical hormone replacement therapy (BHRT) treatment this week. My body was already registering its...

Permanent Weight Loss: Dr. Barbara L Katz I yo-yo dieted for almost 50 years. Your Ability To Succeed: It wasn’t...

Simplicity & Connection Thought Leader –  Kay Newton Spring has sprung and here in Spain we are all busy changing...

Elder Care Thought Leader: Cynthia Perthuis Advocating for yourself is hard. Advocate For Yourself: It’s likely you’ve learned to advocate...

Permanent Weight Loss: Dr. Barbara L Katz The most effective strategy to lose weight permanently without dieting is to eat...

Simplicity & Connection Thought Leader –  Kay Newton In 2015 my life in Zanzibar took a noticeable change. Our housekeeper...

Permanent Weight Loss: Dr. Barbara L Katz                     Are you concerned that...

I am new to the world of cryotherapy. After reading about and researching the many potential benefits, I decided to...