Tag: #mindfulness

Midlife Matters: Linda Butler Many women grow up conditioned to be people pleasers. We learn to be agreeable, nurturing, and ...

Midlife Health: Annie Gaudreault Midlife body changes can wreak havoc on our psyches. As women, we are constantly evolving—emotionally, mentally, ...

Positive Aging Thought Leader: Maria Leonard Olsen At age 50, I blew up my life–reinventing myself became an imperative. I ...

Meant For More: Anne Pillsbury As February disapears, that energetic New Year's momentum begins to wane. But reflecting on 2024, ...

Time To Reinvent: Beverley Glazer Want to increase your net worth? How's the self worth going? Is Your Invisible Baggage ...

Food For Your Soul: Dawn McGee We all need those simple well-being tips to keep us on our health journey. ...

Midlife Matters: Diane Amelia Read At midlife, challenges for women, are welcomed.  Don’t get me wrong. I’m a big fan ...

It’s My Time Now: Kavita Ahuja While navigating midlife transitions, it’s normal to feel anxious or uncertain about what will ...

Parent Coach for Moms of Teens: Fern Weis As a parent coach for teens, I'm frequently asked how to improve ...

Midlife Health: Annie Gaudreault Midlife is a powerful time of transformation, but often we find ourselves stuck, overwhelmed, or making ...