Intro to QiGong with Kristen Polzien
Kristen Polzien, certified health coach and Kuel Life Coach, shares with all us KUEL women an introduction to the practice ...
Tag: #mindfulness
Pelvis Release With Kristen
Spend six minutes with Kristen Polzien and walk away refreshed. Enjoy this restorative practice to release your psoas- the deep ...
Intuition; Are You Paying Attention?
Guest Writer: Cheri Miranne Sure. The word intuition has become a buzzword….a great topic for intense discussions among us women. ...
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Better Not Younger - Better Hair Ahead
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