3 Easy Ways To Happiness After Age 50
Mindful Breathing Thought Leader: Nancy Candea Many women in the second half of life find themselves not as happy as ...
Tag: #mindfulness
Seven Reasons To Visit Italy NOW!
First and foremost. Who doesn't love Italy in the SPRING? Italy is deliciously gorgeous in the spring! The flowers burst ...
The Benefits of Travel for Women
Travel for women is incredibly special. Travel is good for the soul, right? Especially the right kind of travel. "I ...
How A Poor Sense Of Direction Creates Mindfulness
Why do I battle remaining present? And is that normal? Do we all struggle with staying in the moment, staying ...
The Universe Strikes Again: Redefining Special
Last week I ‘finally’ went out to dinner with a girlfriend. Over the last six months I have been exceptionally ...
Intro to QiGong with Kristen Polzien
Kristen Polzien, certified health coach and Kuel Life Coach, shares with all us KUEL women an introduction to the practice ...
Pelvis Release With Kristen
Spend six minutes with Kristen Polzien and walk away refreshed. Enjoy this restorative practice to release your psoas- the deep ...
Intuition; Are You Paying Attention?
Guest Writer: Cheri Miranne Sure. The word intuition has become a buzzword….a great topic for intense discussions among us women. ...
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