Tag: #mindfulness

Midlife Reinvention Thought Leader: Yvonne Marchese A few years ago, I started a morning routine that includes meditation, affirmations, visualization ...

Midlife Stories: MelAnn Morales One of my most favorite forms of story is not a story I write or just ...

Permanent Weight Loss: Dr. Barbara L Katz I was a yo-yo dieter for over 40 years – until I learned ...

Joy Kuel Thought Leader: Nina Obier Gratitude has the power to shift our perspective. It changes the way we see ...

Laughter Thought Leader: Elaine Williams How Are You Showing Up? Ok, you’ve probably heard this phrase before if you’ve been ...

Midlife Matters Thought Leader: Julie DeLucca-Collins It was the middle of January 2020, and I was getting ready to deliver ...

Simplicity & Connection Thought Leader –  Kay Newton When simplicity is your key motivation for life, there is nothing better ...

Simplicity & Connection Thought Leader –  Kay Newton As a writer, one thing I love to do is write. The ...

Retirement Living: Kim Shea November usually conjures up the idea of being grateful. "Life was empty and she had no ...

Midlife Reinvention Thought Leader: Yvonne Marchese I was listening to WNYC radio the other day. What Version Of Yourself Are ...