How Thought Work Can Help Us Diet Effectively
Permanent Weight Loss: Dr. Barbara L Katz I was a yo-yo dieter for over 40 years – until I learned ...
Tag: #mindfulness
How To Cultivate Gratitude
Joy Kuel Thought Leader: Nina Obier Gratitude has the power to shift our perspective. It changes the way we see ...
Who Do You Need To Be?
Laughter Thought Leader: Elaine Williams How Are You Showing Up? Ok, you’ve probably heard this phrase before if you’ve been ...
6 Tips And Strategies To Build Confidence
Midlife Matters Thought Leader: Julie DeLucca-Collins It was the middle of January 2020, and I was getting ready to deliver ...
100 Days And One Dress
Simplicity & Connection Thought Leader – Kay Newton When simplicity is your key motivation for life, there is nothing better ...
Midlife Crisis, Suicide, And The Simplicity Of Adventure
Simplicity & Connection Thought Leader – Kay Newton As a writer, one thing I love to do is write. The ...
How To Be Grateful When The Future Seems Bleak
Retirement Living: Kim Shea November usually conjures up the idea of being grateful. "Life was empty and she had no ...
What Version Of Yourself Are You Bringing To Thanksgiving Dinner?
Midlife Reinvention Thought Leader: Yvonne Marchese I was listening to WNYC radio the other day. What Version Of Yourself Are ...
3 Questions To Ask Yourself For A Clear Path In Your Second Act
Mindful Breathing Thought Leader: Nancy Candea How do we decide our focus in the second half of life? "I am ...
Decluttering Your Mind: 4 Ways To Reduce The Overwhelm
Declutter To Reinvent: Cat Coluccio “Your mind needs to be decluttered just like your home does” – Steve Maraboli Have ...
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