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You can change YOUR body at ANY age! Losing muscle mass after 50 is not a given. Kuel Life’s Fitness Expert, Elaine Reynolds gives us three ways in which we […]
Tag: toned in 20
If you are bored with your workout or want to UP the challenge, try these partial squats. Toned in 20 Thursday is for you. Kuel Life Master Trainer, Elaine Reynolds […]
