Kuel Life
No Result
View All Result
  • Login
  • Home
  • About Us
  • Community
    • Business Directory
    • Exclusive Member Content
    • Kuel Conversations
    • Kuel Life Events
    • Share Your Story
  • Lifestyle
    • Beauty & Fashion
    • Relationships
    • Home
    • Money
    • Work
    • Travel & Adventure
  • Wellness
    • Health
    • Fitness
    • Nutrition
    • Mindfulness
  • Jack’s Smack
  • Membership
  • eShop
    • Books
    • Kuel Swag
    • Services
    • Products
  • NORMALIZE AGING
  • Contact Us
  • Home
  • About Us
  • Community
    • Business Directory
    • Exclusive Member Content
    • Kuel Conversations
    • Kuel Life Events
    • Share Your Story
  • Lifestyle
    • Beauty & Fashion
    • Relationships
    • Home
    • Money
    • Work
    • Travel & Adventure
  • Wellness
    • Health
    • Fitness
    • Nutrition
    • Mindfulness
  • Jack’s Smack
  • Membership
  • eShop
    • Books
    • Kuel Swag
    • Services
    • Products
  • NORMALIZE AGING
  • Contact Us
No Result
View All Result
Kuel Life
No Result
View All Result
Home Wellness Mindfulness

The Power Of The Midlife Reinvention

The Power Of The Midlife Reinvention

Kavita Ahuja Images May 2022

It’s My Time Now: Kavita Ahuja

I remember waking up one Monday morning, alarm buzzing, and hitting the snooze button for the 5th time.

I crawled under my sheets, unable to muster the energy to even get out of bed. My head was heavy (probably from one too many glasses of red wine the night before). I couldn’t fathom getting up to the same work, the same routine, the same everything that I had been going to for the last 20+ years, in one form or another.

“This voice inside of me kept on gnawing at me, asking me, “is this it”?”

Is It My Time?

I was 51 years old, overweight, exhausted, irritable, and just a plain mess. This voice inside of me kept on gnawing at me, asking me, “is this it”? 

Do you ever hear that little voice?

Of course, I was going through menopause and all its treats. I was also going through something far more significant – which was a major transition in my life. 

I was embarrassed to admit this to anyone, especially my closest friends because they would have thought I was crazy. You see, I had, from the outside world, a seemingly “perfect” life. I had a very successful corporate career, being regarded as top in my field. I lived in a beautiful home, with an adoring husband and two accomplished, caring sons. And I had a supportive extended family and a group of friends who were like family to me. 

So why was I feeling like this? What was wrong with me? 

What’s Wrong With Me?

As I came to understand later, nothing was wrong with me. What I was feeling was normal and experienced by so many women at this stage in life. These feelings are buried but get triggered by events in our life – causing them to come to the forefront. In my case, it was realizing that the career I had been in for my whole adult life, was not my true passion. And that hit me like a ton of bricks. 

I could have continued in the same way and lived a life of “just ok”. But I decided that I wasn’t going to do that. I decided to throw back the covers and research why I was going through this, and how I was going to get out of it. If we decide to do something about our circumstances – or in my case – listen to that “little voice”, we are starting on the journey towards reinvention.

“I discovered that I most certainly was not the only woman going through this!”

Life’s Mission:

Over the next several years, through research and investigation and interviewing countless women, I discovered that I most certainly was not the only woman going through this! Yet, I was also astounded that very few people were talking about it.

I made it my life’s mission then to bring this topic to the forefront, and to guide other women through this process of reinvention. As one of my many amazing podcast guests, Rene Washington shared, “Start listening to the whispers. What has been suppressed, must be addressed!”

What Reinvention Means:

To many, reinvention may mean giving up everything and starting over again, and that can be daunting. That is not my definition of reinvention. It means taking what is already inside of you, and finally bringing that out into the world with confidence. As women in midlife, we have so many great skills, passions, experiences, talents, and traits from which to draw from.

“In fact, any transition in life is, “an incredible invitation to unlock the enormous potential that is resident within each of us””

Yet we are also scared to reveal what may be buried inside of us. It took me at least three years to leave that career because of these fears after that one Monday morning. But when I look back now – five years later – I am so glad that I did.

The midlife transitions we go through can be viewed as a “crisis” or an opportunity. In fact, any transition in life is, “an incredible invitation to unlock the enormous potential that is resident within each of us” (according to Harvard MBA and researcher, Linda Rossetti)

It’s My Time Now!

Transitions consist of a trigger, a decision, and action. We may have major triggering events in our lives, such as a job loss, divorce, health scare, or becoming empty nesters. The key is – when those triggering events happen – what decision do we make? To remain as we are or to do something about it? 

If we decide that we want to move forward, to reinvent ourselves and discover all the possibilities that lie ahead, then we can truly live fulfilled and happy lives. I began to tell myself then, and I continue to say it today – “It’s My Time Now!” This does not mean we are being selfish. It means we are finally taking the time to rediscover ourselves. 

I’ve created a process of midlife reinvention that worked for me, and which I know can work for you too. It’s my life’s mission now to help you figure out how to climb outside from those proverbial sheets. 

Did you enjoy this article? Become a Kuel Life Member today to support our Community. Sign-up for our Sunday newsletter and get your content delivered straight to your inbox.

 

About the Author:

Kavita Ahuja is a Certified Life Transitions & Core Energy Coach, dedicated to advancing the personal growth and inner power of women in midlife. She is an Entrepreneur and Founder of Power Purpose Play, a Global Platform that brings women together for learning & community. She is the Host and Visionary behind the successful Podcast, “The Midlife Reinvention”, a course creator and facilitator, an accomplished writer, and an expert on how to navigate midlife transitions.

At the age of 52, Kavita, who also holds a major in Biology and an MBA, left an extremely successful corporate pharmaceutical career of 25 years, took control of her health, her spirituality, her personal relationships, and found her next true calling.

Related Posts

Self-Care After 50: Why Quick Fixes Fail And What Actually Works
Diane Amelia Read

Self-Care After 50: Why Quick Fixes Fail And What Actually Works

May 6, 2025
Overcoming Self-Doubt In Midlife: How To Trust Yourself and Let Go of Worry
Maria Olsen

Overcoming Self-Doubt In Midlife: How To Trust Yourself and Let Go of Worry

May 5, 2025
Stop Self-Sabotage: 5 Powerful Ways For Women Over 50 To Break The Cycle
Beverley Glazer

Stop Self-Sabotage: 5 Powerful Ways For Women Over 50 To Break The Cycle

May 8, 2025
Next Post
Tips For Parenting Adult Children

Tips For Parenting Adult Children

Want A Make Over? We’ve Got You Covered!

Want A Make Over? We've Got You Covered!

The Truth About Grief And How To Move Through It

The Truth About Grief And How To Move Through It

Recommended

How To Dress For Menopause: 5 Things You Need For Comfort And Style

How To Dress For Menopause: 5 Things You Need For Comfort And Style

4 weeks ago
13 Charlotte Tilbury Products For Mature Skin: The Best And The Overhyped

13 Charlotte Tilbury Products For Mature Skin: The Best And The Overhyped

3 days ago
How To Dress For A Menopausal Body: 3 Style Tips To Flatter Your Shape

How To Dress For A Menopausal Body: 3 Style Tips To Flatter Your Shape

1 week ago
5 Key Powerful Facts About Neuroplasticity And The Aging Brain

5 Key Powerful Facts About Neuroplasticity And The Aging Brain

4 weeks ago

Don't miss it

  • All
  • Jack's Smack
Staying Single After Gray Divorce: How Women Over 50 Are Thriving On Their Own Terms
Mardi Winder-Adams

Staying Single After Gray Divorce: How Women Over 50 Are Thriving On Their Own Terms

May 10, 2025
5 Ways To Save Money On Clothes During Menopause—Without Sacrificing Style
Beauty & Fashion

5 Ways To Save Money On Clothes During Menopause—Without Sacrificing Style

May 10, 2025
13 Charlotte Tilbury Products For Mature Skin: The Best And The Overhyped
Beauty & Fashion

13 Charlotte Tilbury Products For Mature Skin: The Best And The Overhyped

May 8, 2025
How To Respond To Criticism Without Losing Yourself: 4 Steps To Build Emotional Intelligence
Fern Weis

How To Respond To Criticism Without Losing Yourself: 4 Steps To Build Emotional Intelligence

May 7, 2025
Self-Care After 50: Why Quick Fixes Fail And What Actually Works
Diane Amelia Read

Self-Care After 50: Why Quick Fixes Fail And What Actually Works

May 6, 2025
Overcoming Self-Doubt In Midlife: How To Trust Yourself and Let Go of Worry
Maria Olsen

Overcoming Self-Doubt In Midlife: How To Trust Yourself and Let Go of Worry

May 5, 2025

Purchase with a Purpose

  • Metamorphosis in Stanzas Metamorphosis in Stanzas $2.99 – $12.99
  • Elyse Ryan Jewelry Elyse Ryan Jewelry
  • Kindra Kindra
  • The Tracy Gold Collection The Tracy Gold Collection
whatsapp image 2024 05 17 at 21.38.19 933b48c6

Kuel Life is committed to normalizing aging for women. With more than 65 KL Thought Leaders, we bring you the latest, most relevant, HOT TOPICS to address the opportunities and challenges for women 50+.

LEARN MORE »

COMPANY INFO
  • About Us
  • Privacy Policy
  • Terms & Conditions
  • Press
  • Contact Us
PURCHASE INFO
  • FAQs
  • Payment Methods
  • Shipping & Delivery
  • Refunds & Returns Policy
  • Membership
LATEST NEWS

Staying Single After Gray Divorce: How Women Over 50 Are Thriving On Their Own Terms

May 10, 2025

5 Ways To Save Money On Clothes During Menopause—Without Sacrificing Style

May 10, 2025

13 Charlotte Tilbury Products For Mature Skin: The Best And The Overhyped

May 8, 2025

How To Respond To Criticism Without Losing Yourself: 4 Steps To Build Emotional Intelligence

May 7, 2025

Sunday RoundUP Signup Here…

Be part of the movement to normalize aging. Get all your HOT TOPICS delivered directly to you.

 

CopyRight© 2017-2024 | Kuel Life | Created By Kuel Life Developers Team.

 

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

0
    0
    Your Cart
    Your cart is emptyReturn to Shop
    Continue Shopping
    No Result
    View All Result
    • Home
    • About Us
    • Community
      • Business Directory
      • Exclusive Member Content
      • Kuel Conversations
      • Kuel Life Events
      • Share Your Story
    • Lifestyle
      • Beauty & Fashion
      • Relationships
      • Home
      • Money
      • Work
      • Travel & Adventure
    • Wellness
      • Health
      • Fitness
      • Nutrition
      • Mindfulness
    • Jack’s Smack
    • Membership
    • eShop
      • Books
      • Kuel Swag
      • Services
      • Products
    • NORMALIZE AGING
    • Contact Us

    CopyRight© 2017-2025 | Kuel Life | Created By Kuel Life Developers Team.