Mindfulness

Self-Discovery Thought Leader: Joan Senio Imagine reaching a stage in life where you have the freedom to pursue your passions,...

Simplicity & Connection Thought Leader: Kay Newton Shield - The Simplicity of an Acronym: Sometimes you come across something so...

Laughter Thought Leader: Elaine Williams Do you ever resist doing what you know you need to do? Resistance: Let's Talk...

Sexuality Thought Leader: Beth Keil    Friday, March 1, 2024, came the call that my mom, whose dildo I found,...

Midlife Transformation: LauraJo Richins As women, over 50, we often find ourselves in a place where we've fulfilled many of...

Blueprint Breaker: Amy Palmer Self-care during financial hardships can be tricky! Let's be honest, ladies. Who else out there feels...

Your Third Act: Diana Dunbar Place In midlife revisiting childhood dreams is a journey of rediscovery – providing clues and...

Ageless Adventures: Wendy Deacon It’s well known that “April showers bring May flowers”. But have you thought about what you’re...

Navigating Midlife: Karen Viesta In a recent study conducted at the University of Chicago, researchers delved into the levels of...

Momming Adult Kids: Denise Drinkwalter Navigating the turbulent waters of midlife often feels like being caught in a squeeze play....