Guest Writer: Akaisha Kaderli The other day I read an article about women and retirement. In this piece, the number one ...

Most of us have too much sedentary time. Sometimes it can be overwhelming to change an ingrained habit. Let me ...

Kate Kennedy is one Kuel Woman with amazing gifts to offer us all. This Share Your Story is dense with ...

How many hours a day do you sit? The danger of sitting all day is real. Studies show an association ...

My boyfriend recently requested we have dinner with an ex-colleague of his. He and his wife invited us for dinner ...

We are excited to announce that Melinda Abrams will soon be offering her beautiful, handcrafted, silk scarves in our Kuel ...

I love cut fresh flowers. Who doesn't? I love having lots of them, in different rooms, around the house. The ...

Jack's Chili Recipe This chili recipe is one that I've pieced together from a variety of recipes I perused. I ...

Most people know the sun’s rays are bad for our skin. But did you know they’re just as bad for ...

Well we are a month into the New Year, how are those New Years goals and resolutions coming along? According ...