Small Space Fitness: Cat Corchado What is Pilates? Don’t be fooled by the simplicity of the exercises in Pilates. I ...

Yo-yo dieting and quick fixes don’t work in midlife. These 12 bold weight loss tips for women over 50 are ...

Time To Reinvent: Beverley Glazer Do you ever feel invisible? Honestly, I hadn't given it much thought until my friend ...

Simplicity & Connection Thought Leader: Kay Newton Just like that, we stand at the threshold of a New Year, where ...

There's a certain magic that happens when like-minded women travel together, venturing into new corners of the world armed with ...

The Let Go – Personal Musings: Charisse Glenn I know, I know, I know, but I keep forgetting. ~Unknown Life ...

Style Confidence: Elysha Lenkin We’ve hit the holidays and I'm excited to break out my festive fashion! But with all ...

Beauty Thought Leader: Elise Marquam-Jahns Here are three great new products for those of us over 45 that will brighten ...

Kim Muench, Becoming Me Thought Leader Help! My 22-year-old bipolar son who lives with us won't take his medication or ...

Laughter Thought Leader: Elaine Williams It’s that time of year…Whatever you celebrate. Here’s one thing that could help you deal ...