Mindfulness

Sexuality Thought Leader: Beth Keil    Friday, March 1, 2024, came the call that my mom, whose dildo I found,...

Midlife Transformation: LauraJo Richins As women, over 50, we often find ourselves in a place where we've fulfilled many of...

Blueprint Breaker: Amy Palmer Self-care during financial hardships can be tricky! Let's be honest, ladies. Who else out there feels...

Your Third Act: Diana Dunbar Place In midlife revisiting childhood dreams is a journey of rediscovery – providing clues and...

Ageless Adventures: Wendy Deacon It’s well known that “April showers bring May flowers”. But have you thought about what you’re...

Navigating Midlife: Karen Viesta In a recent study conducted at the University of Chicago, researchers delved into the levels of...

Momming Adult Kids: Denise Drinkwalter Navigating the turbulent waters of midlife often feels like being caught in a squeeze play....

Joy Kuel Thought Leader: Nina Obier As the flowers begin to bloom and the world awakens from its winter slumber,...

Divorce and Transitions: Mardi Winder-Adams How we think about and interpret the world through our values, beliefs, life experiences, and...

Declutter To Reinvent: Cat Coluccio Finding time for self-care can feel impossible in today's busy and chaotic world with tight...