Mindfulness
Four Emotions To Motivate Your Midlife Exercise Routine
Midlife Fitness: Lesley McShane March 19th is the first day of spring this year. It is the date we feel...
Create Your Vision Board: A Step-by-Step Guide To Achieving Your Goals
Blueprint Breaker: Amy Palmer Imagine sailing a boat without a destination. The wind might be strong, the sails perfectly set,...
Living Playfully At Any Age
Midlife Reinvention Thought Leader: Yvonne Marchese Recently, I've found myself diving deep into the notion of living playfully. Living Playfully...
What Did The Blockbuster Barbie Movie Say To You?
Positive Aging Thought Leader: Maria Leonard Olsen The summer blockbuster movie Barbie was a satire disguised in sugar. It was...
Self Celebrate – A Form Of Self Love
Midlife Musings: Debra Johnstone January and February are both big months to celebrate in our household. We have a plethora...
How To Prepare For A Divorce Conversation
Divorce and Transitions: Mardi Winder-Adams Divorce is undoubtedly one of the most challenging and emotionally charged conversations anyone can have...
Find Purpose In Midlife, Embrace Midlife
Time To Reinvent: Beverley Glazer Do you ever feel like your glory days are behind you? You may be living...
Women In Midlife Embracing Devotion And Love
Joy Kuel Thought Leader: Nina Obier As we celebrate love on this Valentine's Day, let's explore the profound tapestry woven...
6 Practical Tips To Overcome An Identity Crisis As A Woman Over 50
Self-Discovery Thought Leader: Joan Senio The 50s are a decade of profound change for many women – our children are...
Tips For Dealing With Overwhelm And Impostor Syndrome In Midlife
Ever feel like you're drowning in a sea of tasks, with your to-do list crashing against your sanity like a...
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Finding My Mother’s Dildo A Shocking Moment, A Powerful Truth
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