Blueprint Breaker: Amy Palmer I always intended to be a mother. I wasn’t obsessed with the idea but assumed it would happen. As a young girl and young woman, I […]
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Joy Kuel Thought Leader: Nina Obier In a world obsessed with success and self-promotion, the virtues of humility and courage stand as beacons, illuminating the path to a joy-filled existence. […]
Permanent Weight Loss: Dr. Barbara L Katz Why is meal planning important? When you plan what you’ll eat ahead of time and follow your plan, you’re more likely to be […]
Time To Reinvent: Beverley Glazer “Beyond the midlife crisis” is a revelation, not merely a phrase. Midlife is a time to look back on the past and accept the hard […]
Self-Discovery Thought Leader: Joan Senio Ageism, the discrimination and stereotyping based on age, often affects women over 50. It manifests in various ways, such as exclusion from job opportunities or […]
Significant weight loss can be challenging at any age. But for women in their midlife, it’s even harder to drop the pounds. Between the ages of 40 and 65, female […]
Midlife Fitness: Lesley McShane September 27th is National Women’s Fitness Day. This means you – no matter your age. Release the urge to say that you can’t get fit or […]
Elder Care Thought Leader: Cynthia Perthuis This article is part of a series called “Having The Talk.” Preparing Conversation About Assisted Living: For article one where we discussed making the […]
Career Kuel Thought Leader: Gayle Petrillo Time flies by, doesn’t it? Each day ends in a blink of an eye. Rethinking Yesterday: We often worry about what we said, what […]
Parent Coach for Moms of Teens: Fern Weis I’m my own biggest obstacle. It’s true. My biggest obstacle is me. Yes, life and the world can throw me off kilter […]