Your Next 30 Years Start Now: Thriving Through Menopause And Beyond
Midlife Health: Annie Gaudreault Your next 30 years start right now. For many women, menopause feels like a full stop—a ...
Tag: #mindfulness
The Financial And Emotional Costs of Death: A Journey Of Love, Preparation, And Renewal
Money Thought Leader: Karen McAllister As winter envelopes the world in its silent embrace, it often brings with it an ...
4 Morning Rituals That Work: A Shamanic Approach To Intentional Beginnings
Midlife Shaman: Maria da Silva Do you have a morning ritual? As a shaman, I definitely do, seeking to create ...
Choose Harmony Over Balance: A Transformative Approach To Work, Family, And Fulfillment
Midlife Matters: Linda Butler For years, women have been told the goal was to find “balance” between work, family, and ...
3 Practical Ways To Prioritize Yourself After Decades Of Putting Everyone Else First
Women's Health: Michelle Zive Midlife is the time to prioritize yourself! I spent my first 18 years taking care of ...
Master Midlife Transitions: Embrace Growth And Inner Work
Midlife Musings: Debra Johnstone I’m in the middle of another midlife transition–frustratingly so actually. It took me a while to ...
6 Empowered Ways Newly Single Women Can Thrive During The Holiday Season
Divorce and Transitions: Mardi Winder-Adams Newly single women sometimes struggle during the holiday season. And, there are strategies to employ ...
Why Self-Talk Matters: Vanquish Calling Yourself ‘Stupid’
Midlife Matters: Diane Amelia Read Self-talk matters and we really need to stop calling ourselves names. You’re driving along, lost ...
Why I Put On Roller Skates Again In My 50s—And Why You Should Try What Brings You Joy
Midlife Reinvention Thought Leader: Yvonne Marchese Roller skates... in our 50s! It all started when I was in my early ...
6 Steps To Launch Into 2025 With Purpose And Passion
Blueprint Breaker: Amy Palmer Let's launch into 2025 with passion and purpose. Whew! Is it the holiday season already? Before ...
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