Master Midlife Transitions: Embrace Growth And Inner Work
Midlife Musings: Debra Johnstone I’m in the middle of another midlife transition–frustratingly so actually. It took me a while to ...
Tag: #mindfulness
6 Empowered Ways Newly Single Women Can Thrive During The Holiday Season
Divorce and Transitions: Mardi Winder-Adams Newly single women sometimes struggle during the holiday season. And, there are strategies to employ ...
Why Self-Talk Matters: Vanquish Calling Yourself ‘Stupid’
Midlife Matters: Diane Amelia Read Self-talk matters and we really need to stop calling ourselves names. You’re driving along, lost ...
Why I Put On Roller Skates Again In My 50s—And Why You Should Try What Brings You Joy
Midlife Reinvention Thought Leader: Yvonne Marchese Roller skates... in our 50s! It all started when I was in my early ...
6 Steps To Launch Into 2025 With Purpose And Passion
Blueprint Breaker: Amy Palmer Let's launch into 2025 with passion and purpose. Whew! Is it the holiday season already? Before ...
Stay Balanced Through Life’s Seasonal Transitions – 6 Essential Tips For A Healthy Routine
Food For Your Soul: Dawn McGee As your life’s routines shift with the changing of the seasons, it can sometimes ...
Radical Aging: How To Live Fully And Fiercely After 50
Wildly Imperfect: Elaine Blais Radical aging is possible for all of us. Let's learn how to live fully and fiercely ...
FOMO: 7 Practical & Achievable Strategies On How To Overcome It
Self-Discovery Thought Leader: Joan Senio FOMO, or Fear of Missing Out, is a common feeling that can strike at any ...
5 Powerful Tips To Overcome Fear And Build Confidence
Time To Reinvent: Beverley Glazer Fear! It can feel like an immovable wall, blocking you from your dreams and keeping ...
6 Effective Ways to Thrive During Perimenopause: A Complete Guide
Midlife Health: Annie Gaudreault Perimenopause is a pivotal chapter in a woman’s life—a time of change, both physically and emotionally. ...
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