Tag: #mindfulness

Midlife Matters: Diane Amelia Read Self-talk matters and we really need to stop calling ourselves names. You’re driving along, lost ...

Midlife Reinvention Thought Leader: Yvonne Marchese Roller skates... in our 50s! It all started when I was in my early ...

Blueprint Breaker: Amy Palmer Let's launch into 2025 with passion and purpose. Whew! Is it the holiday season already? Before ...

Food For Your Soul: Dawn McGee As your life’s routines shift with the changing of the seasons, it can sometimes ...

Wildly Imperfect: Elaine Blais Radical aging is possible for all of us. Let's learn how to live fully and fiercely ...

Self-Discovery Thought Leader: Joan Senio FOMO, or Fear of Missing Out, is a common feeling that can strike at any ...

Time To Reinvent: Beverley Glazer Fear! It can feel like an immovable wall, blocking you from your dreams and keeping ...

Midlife Health: Annie Gaudreault Perimenopause is a pivotal chapter in a woman’s life—a time of change, both physically and emotionally. ...

Women's Health: Michelle Zive Loneliness is the silent epidemic, whether you've been lonely your whole life or the pandemic did ...

Midlife Matters: Linda Butler How do we rewrite our life script and embrace our midlife freedom? Ever feel like you’ve ...