Tag: #mindfulness

Brain Health Expert: Patricia Faust And suddenly, we are in the season of Christmas! How can such a big memory-induced ...

Declutter To Reinvent: Cat Coluccio Can we declutter and destress in December? December often feels like a marathon of endless ...

Simplicity & Connection Thought Leader: Kay Newton The new year is near, the calendar inches closer to its finale, the ...

Wildly Imperfect: Elaine Blais Who doesn't want a peaceful holiday season? It’s the most wonderful time of the year—or so ...

Time To Reinvent: Beverley Glazer Life doesn’t always play fair. And midlife's hardest moments can knock us around. There are ...

Maintaining mental health and inner balance can feel like a battle in today's fast-paced world. Finding peace and stability may ...

Midlife Health: Annie Gaudreault Your next 30 years start right now. For many women, menopause feels like a full stop—a ...

Money Thought Leader: Karen McAllister As winter envelopes the world in its silent embrace, it often brings with it an ...

Midlife Shaman: Maria da Silva Do you have a morning ritual? As a shaman, I definitely do, seeking to create ...

Midlife Matters: Linda Butler For years, women have been told the goal was to find “balance” between work, family, and ...