Tag: #mindfulness

Midlife Health: Annie Gaudreault Perimenopause is a pivotal chapter in a woman’s life—a time of change, both physically and emotionally. ...

Women's Health: Michelle Zive Loneliness is the silent epidemic, whether you've been lonely your whole life or the pandemic did ...

Midlife Matters: Linda Butler How do we rewrite our life script and embrace our midlife freedom? Ever feel like you’ve ...

Blueprint Breaker: Amy Palmer Learn to create your own Joy Jar - raise your vibration. Recently, I felt my mental ...

Brain Health Expert: Patricia Faust Let's talk about the irony of overcoming ageism in the gerontology space. Throughout my fifties ...

Time To Reinvent: Beverley Glazer Let's get down to business, the power of now is undeniable. I always thought happiness ...

Brain Health Expert: Patricia Faust Hard to believe that some of my most treasured life lessons have come to me ...

Blueprint Breaker: Amy Palmer Let's debunk the myths about childless women. All this talk in recent weeks about “childless cat ...

Midlife Matters: Linda Butler Let's talk rediscovering joy in midlife! When was the last time you tried something new just ...

Wildly Imperfect: Elaine Blais Perfectionism is a function of the system of patriarchy. It serves to keep us, especially women, ...