Tag: #mindfulness

Self-Discovery Thought Leader: Joan Senio Have you heard about oubaitori? No matter how hard we try, it can be difficult ...

Blueprint Breaker: Amy Palmer Some women experience fear and anxiety during menopause. Let's face it, fear can be a real ...

Positive Aging Thought Leader: Maria Leonard Olsen I was feeling a bit blue and decided to do something about it ...

Career Kuel Thought Leader: Gayle Petrillo I recently found my vision board in the back of the closet. I just ...

Joy Kuel Thought Leader: Nina Obier Let's talk about how to incorporate gratitude in our lives. As we reach the ...

Wildly Imperfect: Elaine Blais I live a wildly imperfect life, on purpose. That wasn’t always the case. I spend a ...

Self-Discovery Thought Leader: Joan Senio Let's restore self-confidence after 50. It is natural to sometimes experience a decrease in self-confidence ...

Food For Your Soul: Dawn McGee Do you feel life is too chaotic to focus on your health right now? ...

Time To Reinvent: Beverley Glazer Control in midlife doesn't have to feel oppressive. Navigating through midlife might feel like you're ...

Food For Your Soul: Dawn McGee We've all been there: You start off strong, implementing new habits into your daily ...