Skip to content
Kuel LifeKuel Life
  • About
  • Membership
  • Press
  • Contact
  • Cart / $0.00 0
    • No products in the cart.

  • 0

    Cart

    No products in the cart.

Tag: yoga

MENUMENU
  • Community
    • Business Directory
    • Kuel Chiefs
    • Exclusive Member Content
    • Kuel Conversations
    • Member Events
    • Share Your Story
    • Second Act Sisters Schedule
  • Lifestyle
    • Beauty & Fashion
    • Relationships
    • Home
    • Food
    • Money
    • Work
    • Travel & Adventure
  • Wellness
    • Health
    • Fitness
    • Nutrition
    • Mindfulness
  • Jack’s Smack
  • Membership
  • Shop
  • Gift Card

Mindfulness, Nancy Candea

Meet Nancy Candea – Embracing The Long Game After 60

Posted on October 25, 2022October 25, 2022 by Kuel Life
Nancy Candea Kuel Life Interview

Nancy Candea is a life coach and yoga therapist who helps women make peace with their past, find self-acceptance, and step wholeheartedly into their purpose. I met Nancy Candea through […]

Continue reading →
Posted in Mindfulness, Nancy Candea  |  Tagged #work, chronic depression, interview, Nancy Candea, therapist, transition, yoga
Fitness

What 2 Things Do You Need In Your 50’s?… Strength & Flexibility!

Posted on July 5, 2019September 17, 2021 by Jack Perez
Elaine Reynolds

Guest Blogger: Elaine Reynolds I could hardly walk for 2 days after my first yoga class, over 20 years ago. I was in my early 30’s and had been a […]

Continue reading →
Posted in Fitness  |  Tagged #strength, Elaine Reynolds, flexibility, guest blogger, yoga
Fitness, Health

Kristen’s – Lower Body Love

Posted on July 21, 2018September 9, 2021 by Jack Perez

Excited to be sharing more wonderful ways to take care of your Kuel-Self from our Kristen Polzien. If your lower body is in need of some extra attention and love, […]

Continue reading →
Posted in Fitness, Health  |  Tagged #exercise, #health, #sitewide, yoga
Health, Mindfulness

4 Breath Practices From Our Kuel Woman, Kristen

Posted on July 13, 2018September 8, 2021 by Jack Perez

Kuel Life Guest Blogger and Coach, Kristen Polzien, walks us through four different practices to enhance our Oxygen intake. Why should we care? We don’t think about breathing often, yet […]

Continue reading →
Posted in Health, Mindfulness  |  Tagged #sitewide, breathing, yoga
Health, Mindfulness

In The Flow With Kristen

Posted on June 19, 2018September 8, 2021 by Jack Perez

Feeling a little stiff this morning? Invest 7 minutes in yourself to: Step into the flow. Move your body like water. Stimulate your circulation. Rise up to your potential. Be […]

Continue reading →
Posted in Health, Mindfulness  |  Tagged #mindfulness, #sitewide, yoga
Health, Mindfulness

Cosmic Healing Color Guided Relaxation

Posted on June 2, 2018September 8, 2021 by Jack Perez

Kuel Life’s Coach, Kristen Polzien, shares guided relaxation for all of us KUEL Women. Spend a few minutes with Kristen and feel the stress leave your body. Currently, you can […]

Continue reading →
Posted in Health, Mindfulness  |  Tagged #health, #relaxation #health #coach, #sitewide, relaxation, yoga
Health, Mindfulness

Free Your Energy Through Hips and Low Back

Posted on May 30, 2018September 8, 2021 by Jack Perez

Kuel Life’s Coach, Kristen Polzien, shares a Qigong inspired practice to create balance and harmony in your hips, low back and mind. Move through chronic sticky spots. Transform stagnation into […]

Continue reading →
Posted in Health, Mindfulness  |  Tagged #sitewide, yoga
Health, Mindfulness

Change Your Perspective Flow

Posted on May 20, 2018September 6, 2021 by Jack Perez

Rough Morning? Cloudy mind? Cloudy outside? Take ten minutes and change your perspective with one of our Kuel Life Coaches, Kristen Polzien. Sunday may turn out to be a wonderful […]

Continue reading →
Posted in Health, Mindfulness  |  Tagged #health, #sitewide, meditation, yoga
Fitness, Mindfulness

Pelvis Release With Kristen

Posted on March 6, 2018September 3, 2021 by Jack Perez

Spend six minutes with Kristen Polzien and walk away refreshed. Enjoy this restorative practice to release your psoas- the deep core muscle that is notorious for holding onto physical, mental […]

Continue reading →
Posted in Fitness, Mindfulness  |  Tagged #health, #healthy, #learniing, #mindfulness, #sitewide, #stress, yoga

Purchase with a Purpose

Kuel Life Membership

Kuel Life Membership

$9.99

Kuel Drawstring Bag

$21.00

Kuel Kat T

$26.00

Yoga Leggings

$37.00
Categories
Archives

About Us

Kuel Life is on a mission to NORMALIZE AGING. Kuel Life is an online platform designed to re-define midlife & beyond for women through meaningful, curated content and women-driven brands. Kuel Life empowers and inspires through community; providing experts in fields that are important to 'US'. Want to become part of this thriving, vibrant community? Contact us: [email protected]

Have Your Kuel Life RoundUp Delivered

* indicates required
  • About
  • Press
  • Membership
  • Terms and Conditions
  • Privacy Policy
  • Contact
Copyright 2023 © Kuel Life
Cleantalk Pixel
  • Shop
  • Become a Member
  • Community
  • Lifestyle
  • Wellness
  • Jack’s Smack
  • Contact
  • About
    • Press
  • Login
  • Newsletter

Login

Lost your password?

Register

https://kuellife.com/store/