Blindfold Off: Vulnerability On
In full disclosure, I have yet to see the Bird Box Netflix original film with Sandra Bullock. From what I...
Liza Baker’s Butternut Squash Soup
Liza Baker (That’s Leeza!) is one of Kuel Life’s Health Coaches. She regularly blogs amazing recipes to share with her clients...
Butternut Kichari
Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes We at Kuel Life love his cookbook by Kate...
How To ‘Lean-Up’ Quickly For Special Occasion
Have a special occasion on the horizon? Want to 'lean up' a bit beforehand? Master trainer, Elaine, from CoreStrength50Plus, talks to...
Ahi Tuna Ceviche With Jasmine Rice
While in Las Vegas this week, I stumbled across this fantastic, unique Ahi Tuna ceviche. It was so light and...
Liza Baker’s Beans & Greens Soup
Liza Baker (That’s Leeza!) is one of Kuel Life’s latest additions to the coaching roster. Liza is a Health Coach...
Sunday Morning Pumpkin Ricotta Pancakes
It's Sunday, typically a day where there's a little more time in the morning to splurge on a more elaborate...
#METOO; One Year Later
Long before social media and the conversion of the #(pound) sign into the hashtag (allowing us to share relevant specific...
How To Set Yourself Up For Relationship Success
New relationships later in life can be daunting. Whether you're recently divorced or have lost your spouse, moving onto a...
Chris Freytag’s Berry Smoothie
Embrace the changing seasons with a burst of berry goodness! Chris Freytag, the visionary behind Get Healthy U. and a...
Purchase with a Purpose
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