Chris Freytag Helps Kuel Women Perfect The Push-Up
I follow Chris Freytag on Instagram and love her quick, educational, exercise videos. Chris Freytag is the brilliance behind Get ...
Jicama Slaw With Avocado Dressing
It's Summer time and I'm busy trying to find healthy, 'cool', and tasty meals to serve at home. I don't ...
Desk Sitting? No Excuses; Here’s Your Guide To Deskercise!
A sedentary lifestyle, we already know, is unhealthy. Sitting has been branded the “new smoking” leading to increased public health risks, ...
Benefits of Travel
Guest Blogger: Akaisha Kaderli We understand that not everyone likes to travel. No doubt it can be challenging, but there are ...
Cosmic Healing Color Guided Relaxation
Kuel Life’s Coach, Kristen Polzien, shares guided relaxation for all of us KUEL Women. Spend a few minutes with Kristen ...
Our Relevance
Guest Blogger: Carin Aichele In an attempt to be relevant to you (Kuel Life readers) this morning I googled; What do ...
What Does it Really Take to Move Overseas?
Guest Blogger: Akaisha Kaderli In preparing for a retirement overseas, we would wager that most people occupy themselves with the practical ...
Fearless Bliss
Guest Writer and Kuel Life Coach: Carin Aichele In the midst of selling my quasi-resort home in CA to relocate to ...
The Pixie And The Bob – Three Different Ways To Wear It Well
I know I struggle with what to do with my hair. I wore it long for so long but somewhere ...
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