Jack's Smack

We are in a time where rules are being re-written by women everywhere. Rules regarding women-appropriate societal roles; career paths;...

Our hormones regulate most of our basic bodily functions. From our appetite to our immune function to our mood and...

If you're finally over the 50 hump and still exercising the same way as a decade ago, you may want...

hab·it /ˈhabət/ noun a settled or regular tendency or practice, especially one that is hard to give up. "this can...

While in Las Vegas this week, I stumbled across this fantastic, unique Ahi Tuna ceviche. It was so light and...

Many of the 'same-age' women in my life these days seem to be drowning at the bottom of the happiness...

Sonia Lovett, from Style Beyond Age, likes to say she's been dressing for herself since 1952 and we at Kuel Life think...

I recently discovered matcha tea. A friend of mine swears by it - telling me that she's been drinking it...

New relationships later in life can be daunting. Whether you're recently divorced or have lost your spouse, moving onto a...

My home's midlife crisis is no joke. I haven't lived in my house for very long - about two plus...