Jack's Smack

You might think cross-training is only for the elite athlete as a way to further enhance her sport of choice....

Being single after 45 and into our 50s can be freeing and fun. Many of us have already had the...

For the last three weeks I have been utterly consumed with a self-imposed ‘go live’ deadline for our Kuel Shop...

Sometimes I run out of ideas when making dinner. We like to eat relatively healthy and some nights I achieve...

What Is Fraxel? Fraxel skin resurfacing laser treatment targets aging and sun-damaged skin with microscopic laser columns that penetrate deep...

Who doesn't love to eat out of a bowl? It's easy to put together, pretty to look at, and fun...

TheMenopauseChef, Sabrina Zeif, posted this helpful infographic on her Instagram today. I liked it so much I just had to...

Jack's Smack Note: I just learned a new term: Upcycled Food. For those of us who are unaware there is...

The 116th Congress officially convened this past Thursday. In this new Congress, many of the senators and representatives made historic...

In full disclosure, I have yet to see the Bird Box Netflix original film with Sandra Bullock. From what I...