Jack's Smack

We all are familiar with the mantra "Breakfast is the most important meal of the day." What happens when we,...

This menopause, subtle, weight creep has had me flummoxed and in hyper search for ways to - not only MAKE...

It's early August and for many of you Kuel women it may mean packing up your teen to transition him/her...

Finding yourself in the dating pool at 50+ can seem overwhelming and maybe somewhat disheartening. Digging through a myriad of...

As we get into our middle years, the noise of 'what to wear' vs 'what not to wear'; 'more make-up'...

I decided to travel with my teen son. Not vacation, mind you, but travel. Travel takes patience and a fairly...

Taking your teen to non-traditional locales may or may not make sense; a lot depends on what kind of kid...

Today, The Wall Street Journal posted an article on A Stress-Free Summer Weekend in the Catskills. It's a wonderful, informative,...

It's Summer time and I'm busy trying to find healthy, 'cool', and tasty meals to serve at home. I don't...

I know I struggle with what to do with my hair. I wore it long for so long but somewhere...