Health

Permanent Weight Loss: Dr. Barbara L Katz Losing weight and keeping it off can be easier than you think, even...

Dr. Barbara L Katz is a physician, an Advanced Certified Weight Loss Coach and a Life Coach for women over...

Pelvic Floor: Kim Vopni As we approach and move beyond menopause our hormone levels fluctuate. And eventually, decline to a...

What causes us to stop? And I mean stop. Metaphorically speaking, dead in our tracks.  A health scare. Right? Honestly,...

Beauty In And Out: Sheryl Wilson What if there were some easy ways to prevent wrinkles? Everyday Ways To Prevent...

Simplicity & Connection Thought Leader –  Kay Newton I cannot believe a whole 12 months have passed! Counting Plastic Waste:...

Money Thought Leader: Karen McAllister When we go through upsetting, confusing or unusual experiences in our inner lives we experience...

Midlife Pleasure: Ania Grimone For generations, women have been influenced by a sex-negative culture. "Pop culture portrays midlife sex mostly...

Hayley Foster: The Mid-Life Pivot Leader It’s not too late for you to age backwards. "If you’ve just read that...

Brain Health Expert: Patricia Faust Our three-pound brain is a very demanding organ. 20% of blood, carbohydrates, and oxygen generated...