Mindfulness

Ever feel like you're drowning in a sea of tasks, with your to-do list crashing against your sanity like a...

Here in the Kuel Life Community, we're rewriting the rulebook on midlife and beyond, and it all starts with you!...

Momming Adult Kids: Denise Drinkwalter As we step into 2024, it's often said that each year offers us 365 pages...

It's My Time Now: Kavita Ahuja As I was growing up, our annual New Year’s Resolution meeting was a cherished...

Holistic Healing Thought Leader: Carol Lee I’ve been pondering the notion of getting connected to my wild side, ‘rewilding' seems...

Ageless Adventures: Wendy Deacon January is in full swing and all around the world people are making and working on...

Food For Your Soul: Dawn McGee Well, we've all been there, haven't we? We've diligently set up our health systems, promising...

Navigating Midlife: Karen Viesta Do you ever stop and think about how much your surroundings affect your happiness and overall...

Small Space Fitness: Cat Corchado 2024 is here and many people set unrealistic fitness goals to improve their fitness. Did...

Time To Reinvent: Beverley Glazer Midlife can bring an empowering blend of self-awareness, confidence, authenticity, and purpose. Why not help...