Mindfulness

Midlife Matters Thought Leader: Julie DeLucca-Collins It was the middle of January 2020, and I was getting ready to deliver...

Grief Kuel Thought Leader: Lisa Michelle Zega Though you don’t have to agree with me that grief is love, I...

Midlife Pleasure: Ania Grimone The orgasm gap is cultural, not biological. "Many women do not orgasm from penetration alone, yet...

Brain Health Expert: Patricia Faust Over the past few months, I have been seriously looking at the issues of aging....

Holistic Healing Thought Leader: Carol Lee It’s January and many of us are feeling bloated, snuffly with Winter bugs, and...

It’s My Time Now: Kavita Ahuja Like many of you, we decided to escape the frigid winter weather here in...

Simplicity & Connection Thought Leader –  Kay Newton When simplicity is your key motivation for life, there is nothing better...

My cheese fondue days are behind me now. Or so I think — at least those are my thoughts as...

Pro-Aging Fitness Kuel Thought Leader: Gail Gensler How does one go about changing a paradigm? "Paradigm Pioneers," as he calls...

While my Jack’s Smack day falls on the first of a brand new, squeaky-clean, full of potential, NEW YEAR, I...