Mindfulness

Midlife Pleasure: Ania Grimone While hormonal shifts associated with menopause do have an impact on our physiology, it is just...

They say it’s not what happens to you that matters but what or how you react to it that is...

Laughter Thought Leader: Elaine Williams It’s THAT time of year… Whatever you celebrate. Here’s ONE thing that could help you...

Simplicity & Connection Thought Leader –  Kay Newton As a writer, one thing I love to do is write. The...

Hayley Foster: The Mid-Life Pivot Leader As I recently entered a new decade of my life, I’ve been spending a...

I think I may have accidentally made a Faustian bargain this week. Those of us who live in the United...

Gratitude Thought Leader: Lori Saitz “A month-long sabbatical? You’re taking off a whole month?” “Yes, yes I am.”  “And you’re...

Retirement Living: Kim Shea November usually conjures up the idea of being grateful. "Life was empty and she had no...

Midlife Reinvention Thought Leader: Yvonne Marchese I was listening to WNYC radio the other day. What Version Of Yourself Are...

Holistic Healing Thought Leader: Carol Lee ‘Welcome Fragrance’ is the name of an acupuncture point on the large Intestine energy...