Mindfulness

It’s My Time Now: Kavita Ahuja Like many of you, we decided to escape the frigid winter weather here in...

Simplicity & Connection Thought Leader –  Kay Newton When simplicity is your key motivation for life, there is nothing better...

My cheese fondue days are behind me now. Or so I think — at least those are my thoughts as...

Pro-Aging Fitness Kuel Thought Leader: Gail Gensler How does one go about changing a paradigm? "Paradigm Pioneers," as he calls...

While my Jack’s Smack day falls on the first of a brand new, squeaky-clean, full of potential, NEW YEAR, I...

Gratitude Thought Leader: Lori Saitz The conversation in my networking group earlier this month started out with the question, “Are...

Joy Kuel Thought Leader: Nina Obier Have you noticed that it gets harder to make decisions toward the end of...

Brain Health Expert: Patricia Faust The Christmas holidays are such a treasure trove of memories. The sights, the sounds, and...

Midlife Pleasure: Ania Grimone While hormonal shifts associated with menopause do have an impact on our physiology, it is just...

They say it’s not what happens to you that matters but what or how you react to it that is...