Mindfulness

Retirement Living: Kim Shea November usually conjures up the idea of being grateful. "Life was empty and she had no...

Midlife Reinvention Thought Leader: Yvonne Marchese I was listening to WNYC radio the other day. What Version Of Yourself Are...

Holistic Healing Thought Leader: Carol Lee ‘Welcome Fragrance’ is the name of an acupuncture point on the large Intestine energy...

It’s My Time Now: Kavita Ahuja At this time in our lives, as we are in our 40’s, 50’s, 60’s...

Positive Aging Thought Leader: Maria Olsen So many of us are walking wounded. We have traumas we tamp down, only...

Joy Kuel Thought Leader: Nina Obier Whatever your chaos is, whichever way you define it, let me be the first...

Nancy Candea is a life coach and yoga therapist who helps women make peace with their past, find self-acceptance, and...

Midlife Pleasure: Ania Grimone For generations, women have been influenced by a sex-negative culture. "Pop culture portrays midlife sex mostly...

Midlife Musings: Debra Johnstone A recent road trip gave me clarity. I never thought I would have an insight like...

Mindful Breathing Thought Leader: Nancy Candea I am passionate about working with women in the second half of life. "Early...