Mindfulness

It’s My Time Now: Kavita Ahuja At this time in our lives, as we are in our 40’s, 50’s, 60’s...

Positive Aging Thought Leader: Maria Olsen So many of us are walking wounded. We have traumas we tamp down, only...

Joy Kuel Thought Leader: Nina Obier Whatever your chaos is, whichever way you define it, let me be the first...

Nancy Candea is a life coach and yoga therapist who helps women make peace with their past, find self-acceptance, and...

Midlife Pleasure: Ania Grimone For generations, women have been influenced by a sex-negative culture. "Pop culture portrays midlife sex mostly...

Midlife Musings: Debra Johnstone A recent road trip gave me clarity. I never thought I would have an insight like...

Mindful Breathing Thought Leader: Nancy Candea I am passionate about working with women in the second half of life. "Early...

Transitions Kuel Thought Leader: Nancy Tepper Calling all women in their “next stage” who are trying to figure out what...

Simplicity & Connection Thought Leader –  Kay Newton Water and warmth are basic human needs. It is not until they...

Mindful Breathing Thought Leader: Nancy Candea How do we decide our focus in the second half of life? "I am...