Mindfulness

Lisa Michelle Zega is a Life Coach for Midlife Women of faith who are starting over after the death of...

Holistic Healing Thought Leader: Carol Lee The season is turning here in the U.K.. The fields are golden, the sunflowers...

It’s My Time Now: Kavita Ahuja Every morning, Susan wakes up and sees a picture of a glorious mountain peak...

Grief Kuel Thought Leader: Lisa Michelle Zega Grief feels awful. Grief is painful. At times, dark clouds roll from nowhere, suddenly...

Declutter To Reinvent: Cat Coluccio “Your mind needs to be decluttered just like your home does” – Steve Maraboli Have...

Midlife Reinvention Thought Leader: Yvonne Marchese Do you find yourself living in the middle of a never-ending sameness? Reliable Routine:...

Ageism Rebel: Dara Goldberg I got an email from my friend, Susie Lang, the other day. She was writing an...

Midlife Matters Thought Leader: Julie DeLucca-Collins “Never bend your head. Always hold it high. Look the world straight in the...

Mindful Breathing Thought Leader: Nancy Candea We are getting ready for a shift in season—the last days of summer and...

Simplicity & Connection Thought Leader –  Kay Newton Recent events left me without regular internet/wifi/TV access for six weeks. Wi-Fi...