Mindfulness

Midlife Matters Thought Leader: Julie DeLucca-Collins “Never bend your head. Always hold it high. Look the world straight in the...

Mindful Breathing Thought Leader: Nancy Candea We are getting ready for a shift in season—the last days of summer and...

Simplicity & Connection Thought Leader –  Kay Newton Recent events left me without regular internet/wifi/TV access for six weeks. Wi-Fi...

Grief Kuel Thought Leader: Lisa Michelle Zega Love is the simplest and most profound definition of grief. "Overtime, the walls...

Big Life Kuel Life Thought Leader: Bethany Clemenson We hear it all the time…“Follow your dreams!” "But let’s face it,...

Laughter Thought Leader: Elaine Williams I’d like to ask you a personal question. Have you laughed yet today? "I must...

Transitions Kuel Thought Leader: Nancy Tepper You can’t do everything—self-care is important. Life is demanding, but if you forget about...

Gratitude Thought Leader: Lori Saitz Gratitude Cookies, my baking company failed. – So that happened.  I’ve finally reached a point...

Joy Kuel Thought Leader: Nina Obier Have you ever had a deadline looming? What kind of energy do you bring...

The Let Go – Personal Musings: Charisse Glenn The key to aging is to not mourn what’s lost but to...