Mindfulness

Laughter Thought Leader: Elaine Williams I’d like to ask you a personal question. Have you laughed yet today? "I must...

Transitions Kuel Thought Leader: Nancy Tepper You can’t do everything—self-care is important. Life is demanding, but if you forget about...

Gratitude Thought Leader: Lori Saitz Gratitude Cookies, my baking company failed. – So that happened.  I’ve finally reached a point...

Joy Kuel Thought Leader: Nina Obier Have you ever had a deadline looming? What kind of energy do you bring...

The Let Go – Personal Musings: Charisse Glenn The key to aging is to not mourn what’s lost but to...

It's My Time Now: Kavita Ahuja “Find the courage to face your fears, so you can develop the confidence to...

Healthy Living Thought Leader: Diana Devi I recently watched the movie My Octopus Teacher. In case you have not seen...

 Brain Health Expert: Patricia Faust It has occurred to me that recent events deserve a response. First and foremost, I...

Declutter To Reinvent: Cat Coluccio “…the stress created by information overload, physical clutter. And the endless choices required from these...

Gratitude Thought Leader: Lori Saitz If you’ve ever driven in Baltimore, Maryland USA, you know how the roads are.  A...