Mindfulness

It's My Time Now: Kavita Ahuja “Find the courage to face your fears, so you can develop the confidence to...

Healthy Living Thought Leader: Diana Devi I recently watched the movie My Octopus Teacher. In case you have not seen...

 Brain Health Expert: Patricia Faust It has occurred to me that recent events deserve a response. First and foremost, I...

Declutter To Reinvent: Cat Coluccio “…the stress created by information overload, physical clutter. And the endless choices required from these...

Gratitude Thought Leader: Lori Saitz If you’ve ever driven in Baltimore, Maryland USA, you know how the roads are.  A...

Grief Kuel Thought Leader: Lisa Michelle Zega When a person dies, not talking about them does not make the pain...

Midlife Reinvention Thought Leader: Yvonne Marchese Do you feel like you’re constantly on the self-improvement hamster wheel? "We all feel...

Mindful Breathing Thought Leader: Nancy Candea Many women in the second half of life find themselves not as happy as...

Joy Kuel Thought Leader: Nina Obier Are you a Joy Seeker? For the record, this is not about seeking happiness....

The Let Go – Personal Musings: Charisse Glenn Happiness is a quality of the soul…not a function of one’s material...