Mindfulness

Midlife Musings: Debra Johnstone Midlife can be an incredibly exciting and adventurous time of life. It’s a time when we...

Holistic Healing Thought Leader: Carol Lee I love trees, I find them restful, grounding, and inspiring. You may be thinking...

It's My Time Now: Kavita Ahuja I remember waking up one Monday morning, alarm buzzing, and hitting the snooze button...

Sexuality Thought Leader: Beth Keil  As a midlife woman, you’ve witnessed how this culture and its programming changes regularly. Think...

Ageism Rebel: Dara Goldberg On November 7, 2021, Vogue magazine came out with an interview with Sarah Jessica Parker. Excited...

Pro-Aging Fitness Kuel Thought Leader: Gail Gensler My Instagram account was deleted a short time ago. That's right. The account...

Joy Kuel Thought Leader: Nina Obier Are you one who believes it’s in the go, go, go, do, do, do...

Kim Muench, Becoming Me Thought Leader One Tuesday morning in July of 2017, I awoke with a headache (not related...

Career Kuel Thought Leader: Gayle Petrillo In work and our personal lives, we are often asked, whether intentionally or not,...

Mindful Breathing Thought Leader: Nancy Candea I have been working with women my whole life. Second Half Of Life Coach:...