Explore Mindfulness

8 Steps To Refresh Your Life And Purpose In Midlife And Beyond

Refresh your purpose

Self-Discovery Thought Leader: Joan Senio As we turn 50, many of us become more reflective on our lives and also begin to contemplate our next act. Whether it is triggered […]

Embrace Midlife: Balance Support For Kids And Rediscover Your Identity

Identity

Momming Adult Kids: Denise Drinkwalter In the whirlwind of life, we often find ourselves entrenched in roles that define us. Especially the role of being a mother. Rediscovering Our Identity: […]

From Invisible To Invincible In Midlife And Beyond

Invisible

Time To Reinvent: Beverley Glazer Do you ever feel invisible? Honestly, I hadn’t given it much thought until my friend Hannah, a vibrant woman in her late 50s, shared her […]

Embrace The Sacred Darkness Of Shorter Days

shorter days

Midlife Myths & Realities: Andrea M. Slominski, Ph.D. In the mystical realm of Celtic mythology, the changing seasons hold profound wisdom for those attuned to nature’s ways. As the light […]

Celebrate An Awesome Season of Change

seasons of change

Ageless Adventures: Wendy Deacon Fall is already a beautiful time of year and a time that ushers in change. But I hope this year you’re viewing it as your best […]