Tag: #diet

Food For Your Soul: Dawn McGee Do you consider yourself a ‘foodie’? Have you put off a healthy lifestyle because ...

Permanent Weight Loss: Dr. Barbara L Katz Emotional eating can be a huge stumbling block for many of us on ...

Permanent Weight Loss: Dr. Barbara L Katz Are you disappointed in yourself because it’s already September, and you haven’t lost ...

Permanent Weight Loss: Dr. Barbara L Katz Want to feel good in your summer clothes? Happy July! This is a ...

Permanent Weight Loss: Dr. Barbara L Katz Do you know the power of your eating mindset? It’s June and bathing ...

Permanent Weight Loss: Dr. Barbara L Katz The definition of overeating is “eating more food than your body needs. Especially ...

Women’s Health Kuel Thought Leader: Lisa King, Rph No one can truly be prepared for their menopause journey. As women, ...

Yo-yo dieting and quick fixes don’t work in midlife. These 12 bold weight loss tips for women over 50 are ...

Permanent Weight Loss: Dr. Barbara L Katz I yo-yo dieted for almost 50 years. Your Ability To Succeed: It wasn’t ...

Permanent Weight Loss: Dr. Barbara L Katz The most effective strategy to lose weight permanently without dieting is to eat ...