Toned In Twenty Thursday – The Push-Up
10 sec Hold, Hold, Hold!. Need to fire up your push-ups but not ready to go to a full push ...
Tag: Toned in 20 Thursday
Toned in 20 Thursday – Sit Back For That Squat
Sit Your Butt Back! A simple but super effective cue for yourself when you squat is: “Imagine you’re about to ...
Toned in 20 Thursday – Muscle Mass
You can change YOUR body at ANY age! Losing muscle mass after 50 is not a given. Kuel Life's Fitness ...
Toned in 20 Thursday – Single Leg Plank Finished
Want to challenge your ABs and upper body strength that little bit more? Try the single leg walk out plank. ...
Toned in 20 Thursday: The Crab Walk With Elaine Reynolds
Looking for a way to strengthen your glutes and your legs? This week Kuel Life's Master Trainer, Elaine Reynolds shows ...
Toned in 20 Thursday: Protein For Breakfast With Elaine Reynolds
Feeling a need to lean up quickly after the holiday indulgence? Why not try protein and healthy fats for breakfast? ...
Toned in 20 Thursday: The Reverse Lunge with Elaine Reynolds
While the reverse lunge may seem simple, it is essential to get the form right. Incorrect form can cause knee ...
Toned in 20 Thursday: The Plank with Elaine Reynolds
The Plank is key to the beginning and the ending of many exercise movements. If you have any questions about ...
Purchase with a Purpose
Popular News
Explore Jack’s Smack Articles:
Kuel Life is committed to normalizing aging for women. With more than 65 KL Thought Leaders, we bring you the latest, most relevant, HOT TOPICS to address the opportunities and challenges for women 50+.
COMPANY INFO
LATEST NEWS
Sunday RoundUP Signup Here…
Be part of the movement to normalize aging. Get all your HOT TOPICS delivered directly to you.
CopyRight© 2017-2025 | Kuel Life | Created By Kuel Life Developers Team.