Menopause Kuel Category Expert: Lorraine Miano By the time you read this, I’ll likely be cuddling my newborn grandson. My youngest daughter is expecting her first child, who happens to […]
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Menopause Kuel Category Expert: Lorraine Miano Since 100% of women will experience menopause in one form or another, it is understandably important that the people in their lives, including their […]
Menopause Kuel Category Expert: Lorraine Miano I’ve got a very important New Year’s Resolution I’m working on….and it includes YOU! Did you know that the leading cause of death of […]
Menopause Kuel Category Expert: Lorraine Miano So, I recently did a thing. It’s something that NEVER IN A MILLION YEARS would I ever have thought of doing in my younger […]
Menopause Kuel Category Expert: Lorraine Miano One of the many misconceptions that surrounds perimenopause and menopause (and believe me…there are many!) is that Hormone Replacement Therapy (HRT), is the only […]
From Menopause Kuel Category Expert, Lorraine Miano Sleep can be the bane of existence for many of us in menopause. During menopause, hormones can wreak havoc with our ability to get enough zzzzzzzs. And, it’s a spiral out of control situation. Sleep deprivation makes it near impossible to function on a daily basis. Lack of […]
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Lorraine Miano thinks that as long as she has a long life-span vs disease-span, she is doing it right. She is a firm believer in taking care of herself through […]
Menopause Kuel Category Expert: Lorraine Miano Before we get into just exactly what “rebounding” is, I wanted to share some startling statistics with you. Osteoporosis has reached epidemic levels in […]
Menopause Kuel Category Expert: Lorraine Miano As a woman, have you ever felt dismissed when presenting your GP or gynecologist with symptoms you are experiencing? Especially when it comes to […]
Menopause Kuel Category Expert: Lorraine Miano (excerpt from The Magic of Menopause: A Holistic Guide to Get Your Happy Back!) There are multiple reasons why you may be suffering from […]
