Health

Permanent Weight Loss: Dr. Barbara L Katz Last month, I wrote about dealing with some common excuses for overeating. This...

Permanent Weight Loss: Dr. Barbara L Katz If you’ve been unable to lose weight or have been losing the same...

Holistic Healing Thought Leader: Carol Lee From my experience, the answer is yes and no, depending on how you approach...

Permanent Weight Loss: Dr. Barbara L Katz Exercise is not my recommended method for weight loss! Every day, I walk...

All About Water: Mina Chassler Reverse Osmosis (RO) water is a filtration process that pushes water through a semi-permeable membrane...

Midlife Fitness: Lesley McShane If you have just started getting into the habit of a regular workout routine, the thought...

What is that old saying we all used to say in elementary school? “Sticks and stones may break my bones...

Food For Your Soul: Dawn McGee Balance is something that I talk about all.the.time. Whether it’s a balanced meal or...

Midlife Fitness: Lesley McShane Getting exercise is good for you. I would be hard-pressed to find someone out there that...

Permanent Weight Loss: Dr. Barbara L Katz I yo-yo dieted for almost 50 years. Your Ability To Succeed: It wasn’t...