Jack's Smack

Last week I ‘finally’ went out to dinner with a girlfriend. Over the last six months I have been exceptionally...

The Michelle Obama podcast is my latest indulgence. In my opinion, they aren’t pushing them out fast enough. But, maybe...

I’m one of those women who has chosen to go the route of BHRT (bio-identical hormone replacement therapy).  "Don’t even...

Six months into this social distancing thing I realize I have slipped into what would be better termed as social...

Before my son was born, my husband (at the time) and I decided to put our incredibly busy lives on...

I am a person of extremes. With me it’s all or nothing… and, right now the NOTHING is weighing heavily...

Here’s something that I have been reminded of recently. We just don’t know, truly don’t know, how our acts of...

While I may not be a ‘network’ TV watcher, I certainly consume my fair share of Netflix and Amazon Prime...

A year ago, yesterday, I lost my business partner and friend. I am here to share the gift from loss....

The week leading up to my birthday found me somewhat pensive. I churned in my own head, reflecting on the...