Lesley McShane is an advocate for all things midlife health and wellness. She is a podcaster, writer, author, and ACSM certified personal trainer. Kuel Life is thrilled to welcome Lesly […]
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Pro-Aging Fitness Kuel Thought Leader: Gail Gensler How does one go about changing a paradigm? “Paradigm Pioneers,” as he calls them, must have intuition, courage, and commitment.” Why Paradigms Are […]
Pro-Aging Fitness Kuel Thought Leader: Gail Gensler I love a good challenge. I love the thrill of chasing something down, making progress little by little as I move towards that […]
Pro-Aging Fitness Kuel Thought Leader: Gail Gensler One area I believe is sorely underrepresented is the over 50 fitness apparel industry. Over 50 Fitness Apparel: There are one or two […]
Pro-Aging Fitness Kuel Thought Leader: Gail Gensler We are bombarded with ads, constantly. Take a walk through a Lululemon, Athleta, or the like. Shop online. What do you see? Chances […]
See that woman below in the photo, the one with the strong core, solid muscles, and gleeful smile? I wouldn’t have believed it two years ago, but that’s me. The […]
Sponsored Content – Age Bold Starting an exercise routine for the first time, at any age, can feel overwhelming and challenging to anyone. However, we know that our bodies just […]
Pro-Aging Fitness Thought Leader: Gail Gensler Body positivity has grown over the last decade or so. We see more and more models and spokespeople with common and relatable body types […]
Pro-Aging Fitness Thought Leader: Gail Gensler If you’ve followed me or have known me for even half an hour, you know I love working out. Since I was a kid, […]
Pro-Aging Fitness Kuel Category Expert: Gail Gensler Last year I was a 59-year-old woman who had an idea. In actuality, it was more of a dream. I wanted to change […]
