What is that old saying we all used to say in elementary school? “Sticks and stones may break my bones but….” I don’t think I have to finish it, do […]
Explore Health
Food For Your Soul: Dawn McGee Balance is something that I talk about all.the.time. Whether it’s a balanced meal or a balanced workout plan, balance is a crucial aspect of […]
Midlife Fitness: Lesley McShane Getting exercise is good for you. I would be hard-pressed to find someone out there that would deny that fact. We all know that we should […]
Permanent Weight Loss: Dr. Barbara L Katz I yo-yo dieted for almost 50 years. Your Ability To Succeed: It wasn’t until I was divorced in my 60s that I learned […]
Women’s Health Kuel Thought Leader: Lisa King As we get older, most people want to enjoy good health as we age. As a pharmacist of 35 years, I am all […]
Food For Your Soul: Dawn McGee “You can’t pour from an empty cup”. This is a phrase we hear often and I am sure by now you know that it’s […]
Biological age and chronological age are two distinct concepts that refer to different aspects of a person’s aging process. Chronological age is simply the number of years that have passed since a person’s birth, while biological age reflects the physiological state of the body and its overall health and vitality. The Two Can Differ: “Understanding […]
Holistic Healing Thought Leader: Carol Lee The food we eat affects our energy levels, this is obvious. Invisible Life-Force Energy: The more nourishing food we eat the healthier we feel. […]
Menopause Kuel Category Expert: Lorraine Miano Menopause is a natural biological process that occurs in women as they age. During this time, a woman’s body goes through a variety of […]
Food For Your Soul: Dawn McGee Let’s face it we’ve all got a lot going on these days. It’s so easy for all of these feelings of busyness to turn […]