Mindfulness

Connection Kuel Category Expert: Kay Newton At the end of January each year, I always create an annual dream board....

Parent Coach for Moms of Teens: Fern Weis Does it make you feel better to fix your teen’s mistakes? After...

Gratitude Expert: Lori Saitz This Meditation Monday focuses on allowing joy into your life. Lately, I’ve been hearing people say...

Gratitude Expert: Lori Saitz In his book "Think and Grow Rich," Napoleon Hill wrote about imaginary Council meetings with a...

Brain Health Expert: Patricia Faust The experts that Jack has assembled for Kuel Life have done a magnificent job helping...

Gratitude Expert: Lori Saitz This Meditation Monday focuses on allowing joy into your life. Lately, I’ve been hearing people say...

Purposeful Living Expert: Julie Reinwald We arrive at the midlife marker with preconceived expectations within our own minds, and those...

Guest Blogger: Akaisha Kaderli Often, we have the idea that letting go means the loss of something valued. This implies...

Midlife Musings: Peggy Bell Assertiveness is an important skill for effective communication as an adult. Assertiveness allows you to advocate...

Gratitude Kuel Category Expert: Lori SaitzA Guided Meditation on Loving Yourself:If you're anything like me, you know meditation is good...