Holistic Healing Kuel Category Expert: Carol Lee One of my ‘bug-bears’ is that healthy eating has been made over complicated. I believe you can actually make it really simple if […]
Explore Nutrition
Holistic Healing Kuel Category Expert: Carol Lee The sugar-free approach to eating and health has become quite ‘in vogue’ as people discover that it is sugar, rather than fat, that […]
Healthy Aging Kuel Category Expert: Deb Gutierrez When did choosing the “right” foods become so complicated? The Health and Wellness Industry confuses a majority of people. What is most important […]
I grew up in a time where the adage “Breakfast; it’s the most important meal of the day.” was commonly thrown about. Today, there is much debate about that first […]
Let’s face it, time changes everything. Approaching 50 and after, we realize that our wardrobe tastes maybe different, our hairstyle, and for some of us – our music. What is […]
I recently discovered matcha tea. A friend of mine swears by it – telling me that she’s been drinking it for years and figured out – with some degree of […]
Kuel Life is excited to share Elaine’s, CoreStrength50Plus, great advice on how to easily manage our weight. Instead of breaking our fast (and, if you are doing intermittent fasting that may range between […]
Kuel Life’s Health Coach, Liza Baker, is all about SOLE (Seasonal, Organic, Local, Ethical) food. Her mantra of eating whole foods – those that are just like nature made them – […]
Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes This cookbook by Kate O’Donnell, photographed by Cara Brostrom, has some incredible recipes for us Kuel Women. Kate showcases recipes that […]
It’s Summer time and I’m busy trying to find healthy, ‘cool’, and tasty meals to serve at home. I don’t know about all you Kuel Women out there, but I […]