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Tag: #healthy

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Health, Nancy Candea

7 Steps To Turn Healthy Choices Into Habits

Posted on May 7, 2022May 7, 2022 by Kuel Life
making new choices

Mindful Breathing Thought Leader: Nancy Candea I have heard it all! I know that there are some folks out there who have a toolbox of excuses for why they can´t […]

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Posted in Health, Nancy Candea  |  Tagged #healthy, change, choice, habits, Nancy Candea
Health, Patricia Faust

How To Shift Our Negative Brain To A Positive Brain

Posted on June 23, 2021September 12, 2022 by Kuel Life
brain

Brain Health Expert: Patricia Faust Have you ever considered that you need to work at making your brain see the positive side of life? After all of the fear and […]

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Posted in Health, Patricia Faust  |  Tagged #healthy, brain, Patricia Faust
Food, Wendy Hodge

Banana Walnut Bread by Wendy Hodge

Posted on October 1, 2019September 22, 2021 by Kuel Life

Last month I welcomed Wendy Hodge into the Kuel Life Community. We now get to enjoy her monthly recipe contributions to Kuel Life. October is usually screaming with PUMPKIN but […]

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Posted in Food, Wendy Hodge  |  Tagged #food, #healthy, banana bread, recipe, Wendy Hodge
Food, Wendy Hodge

Mango Ice Cream Pops by Wendy Hodge

Posted on September 10, 2019September 22, 2021 by Kuel Life
Wendy

This week I welcome Wendy Hodge into the Kuel Life Community. She comes to us from the ‘Land Down Under’ (to us North Americans that means Australia). Yet another reason […]

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Posted in Food, Wendy Hodge  |  Tagged #dessert, #food, #healthy, mango, recipe, Wendy Hodge
Food, Liza Baker

Liza Baker’s GF Pumpkin Spiced Muffins

Posted on March 18, 2019September 16, 2021 by Kuel Life

Liza Baker (That’s Leeza!) is one of Kuel Life’s Health Coaches. She regularly blogs amazing recipes to share with her clients and followers. We at Kuel Life are lucky to […]

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Posted in Food, Liza Baker  |  Tagged #food, #healthy, #sitewide, Liza Baker, muffins, pumpkin
Food, Liza Baker

Liza Baker’s Butternut Squash Soup

Posted on November 5, 2018September 14, 2021 by Kuel Life

Liza Baker (That’s Leeza!) is one of Kuel Life’s Health Coaches. She regularly blogs amazing recipes to share with her clients and followers. We at Kuel Life are lucky to be […]

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Posted in Food, Liza Baker  |  Tagged #food, #healthy, #sitewide, #soup, Liza Baker
Fitness

How To ‘Lean-Up’ Quickly For Special Occasion

Posted on October 22, 2018September 10, 2021 by Jack Perez

Have a special occasion on the horizon? Want to ‘lean up’ a bit beforehand? Master trainer, Elaine, from CoreStrength50Plus, talks to all KUEL women about how we might be able to […]

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Posted in Fitness  |  Tagged #fitness, #healthy, #sitewide, #women's health, cardio
Food, Liza Baker

Liza Baker’s Beans & Greens Soup

Posted on October 16, 2018September 10, 2021 by Kuel Life

Liza Baker (That’s Leeza!) is one of Kuel Life’s latest additions to the coaching roster. Liza is a Health Coach and sanity whisperer to under-appreciated, under-listened to, under-taken-care-of, under-valued, overwhelmed, […]

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Posted in Food, Liza Baker  |  Tagged #food, #healthy, #recipes, #sitewide, #soup
Health, Jack's Smack, Nutrition

Facts About Matcha

Posted on October 4, 2018September 13, 2021 by Jack Perez
facts about matcha

I recently discovered matcha tea. A friend of mine swears by it – telling me that she’s been drinking it for years and figured out – with some degree of […]

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Posted in Health, Jack's Smack, Nutrition  |  Tagged #health, #healthy, #matcha, #nutrition, #sitewide
Health, Mindfulness

Amazing Guided Four-Week Cleanse To Try Right Now

Posted on September 26, 2018September 9, 2021 by Jack Perez

Cleanses and detox have emanated from naturopathic origins. For many of us, the concept of a detox is directly linked to treating serious medical conditions such as; alcohol poisoning or […]

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Posted in Health, Mindfulness  |  Tagged #cleanse, #food, #health, #healthy, #nutrition, #sitewide
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Kuel Life is on a mission to NORMALIZE AGING. Kuel Life is an online platform designed to re-define midlife & beyond for women through meaningful, curated content and women-driven brands. Kuel Life empowers and inspires through community; providing experts in fields that are important to 'US'. Want to become part of this thriving, vibrant community? Contact us: [email protected]

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